Delicious blueberry muffins that offer heart-healthy soluble fibre.
…these tender pancakes are extra special when BC blueberries are in season.
…delicious topping for yogurt and fruit, or by the handful as a snack
…whole wheat blueberry waffles are tasty and nutritious. Serve with yogurt and/or maple syrup. Make extra and freeze for an easy weekday breakfast!
…a light main course, perfect for brunch.
…the oats give these muffins great texture, and the fresh raspberries are delicious.
. . it’s a cross between a muffin and a cake, with a delicious topping of rhubarb and almonds. Perfect for breakfast, an afternoon snack, or dessert. Ingredients: 1/3 cup brown sugar 1/2 cup sliced almonds 1/2 tsp. cinnamon 1 …
. . . the low-fat hollondaise sauce is so similar to the regular sauce, all you’ll be missing is the fat. Ingredients: 3/4 cup Rogers All Purpose Flour 2/3 cup Rogers Oat Bran 2 tsp. baking powder 1/4 tsp. salt …