ROGERS 9 GRAIN BLEND CEREAL is a combination of nine grains: wheat, oats, millet, flaxseed, rye, barley, triticale, sunflower seeds and corn meal.

ROGERS 9 GRAIN BLEND CEREAL is a combination of nine grains: wheat, oats, millet, flaxseed, rye, barley, triticale, sunflower seeds and corn meal. This product is ideal for a high fibre hot cereal or as a nutritious ingredient in many types of baked goods including bread, muffins, cookies and cakes.

• All Natural
• No Additives
• No Preservatives
• High Source of Dietary Fibre

Shelf life: 8 months To maintain optimum freshness, transfer to a sealed container and store in the fridge.

Allergy Precaution: Contains gluten (wheat).


Product of Canada

All Natural
Very High Fibre
No Preservatives
No Additives
Made in Canada


Stovetop method: Stir 1 cup (125 mL)  ROGERS 9 GRAIN BLEND CEREAL and 1/4 (1 mL) tsp salt into 2 cups (500 mL) boiling water.  Cover, reduce heat and cook 8-10 minutes, stirring occasionally.  Cook longer for a softer cereal. Yield: 3 servings.

Microwave method: Combine 1/3 cup (80 mL) ROGERS 9 GRAIN BLEND CEREAL and 2/3 (160 mL) cup water in a large microwave safe bowl. Add salt to taste.  Cook on high power 3-4 minutes, stirring once halfway through.  Yield: 1 serving.


Nutrition Information

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