Recipes by Category
Oatmeal is a great choice for breakfast. Not only does it have an impressive nutritional profile with lots of vitamins, minerals, protein and fibre, but it provides energy to keep you feeling satisfied for longer. Think a bowl of mushy oatmeal is the only way to eat your oats? Think again! The no-cook, healthy Overnight Not Just Oats comes together in a flash the night before, making breakfast nutritious, delicious and interesting when you’re in a rush to get out the door.
These yummy cookies include the Porridge Oats & Healthy Grains, plus sunflowers seeds, almonds and cranberries, packing plant based protein and fibre into each delicious cookie! In addition to breakfast, they are perfect as a grab-and-go snack along with yogurt for your morning break or after school for the kids.
This tangy wholesome recipe is getting rave reviews and is sure to impress from a family dessert to the office pot luck. Fresh or frozen rhubarb and strawberries can be used to enjoy this delicious snack option year round. Fun food fact – rhubarb is actually an early summer vegetable although we use it like a fruit!
ROGERS FOODS proudly mills the highest quality flour and grain products for your professional needs. We know that great results start with the best ingredients.More Information