Rogers 9 Grain

Rogers 9 Grain is a combination of nine grains:
wheat, oats, millet, flaxseed, rye, barley,
triticale, sunflower seeds and corn meal.This
product is ideal for a high fibre hot cereal or
as a nutritious ingredient in many types of
baked goods including bread, muffins, cookies
and cakes.

• All Natural
• No Additives
• No Preservatives
• High Source of Dietary Fibre

Shelf life: 8 months To maintain optimum freshness, transfer to a sealed container and store in the fridge.

Allergy Precaution: Contains gluten (wheat).

Kosher

Product of Canada

Cooking Directions: Stovetop method: Stir 1 cup Rogers 9 Grain and 1/4 tsp salt into 2 cups boiling water.  Cover, reduce heat and cook 8-10 minutes, stirring occasionally.  Cook longer for a softer cereal. Yield: 3 servings.

Microwave method: Combine 1/3 cup Rogers 9 Grain and 2/3 cup water in a large microwave safe bowl. Add salt to taste.  Cook on high power 3-4 minutes, stirring once halfway through.  Yield: 1 serving.