HEALTHY AGING – It Starts From The Inside Out.

January 13, 2021

By Tammy-Lynn McNabb, RHNP You are what you eat!   We often look at the foods we eat as a connection to how our bodies…

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November 4, 2020

Choco Oat Banana Cookies Improve your gut health, one delicious cookie at a time!   These Choco-Oat-Banana Cookies are a real winner with the whole…

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September 16, 2020

Preparing for the Cold, Flu and Covid Season by Stephanie Dang, RD First things first, look at the detailed list of protective measures you should…

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Oats & Gut Health – What’s the Connection?

August 3, 2020

A long-time gut-healthy food, oats are a source of prebiotic fibre that probiotics use for fuel. Prebiotics are boosters for probiotics. Including both prebiotics and probiotics in your diet ensures that you are covering all bases when it comes to keeping your gut healthy and strong.

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Recent Recipes

In Season, Blueberry Cake

Berry Shortcakes

3 Cups of Something Cookies

Powerhouse Muffins

Spicy Raisin Softies – Cookie Recipe

Sugar ‘N Spice Finishing Touch

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Thank you for enquiring about Rogers Foods products. The decision to carry certain products is made by the grocery store not Rogers Foods. If the product you are looking for is not on the shelf ask the store manager for assistance. The store may have the ability to order the item in for you. Please also consider using the grocer’s online website.

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