Overnight Not Just Oats

YIELD: 1 serving (this recipe can be easily doubled or tripled) / PREP TIME: 5 minutes / CHILL TIME: Minimum 4 hours / Print Recipe


sunflower seeds and spices, then set aside.

In other bowl, whisk together yogurt, milk, honey and vanilla.

Blend wet ingredients with dry ingredients.

Cover and refrigerate for a minimum of four hours or overnight.

Once chilled you can transfer to an individual parfait glass or mason jar. Then layer and/or garnish with sunflowers seeds and fruit.

Overnight Not Just Oats can be stored in the refrigerator for two days.


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