Healthy Heart Cookies

YIELD: 3 dozen cookies / PREP TIME: 15 minutes / BAKE TIME: 7 to 9 minutes / Print Recipe


Preheat oven to 350°F (180°C). Line cookie sheets with parchment paper or silicone baking mat.

In a medium bowl, combine, Rogers Foods Porridge Oats & Ancient Grains, Rogers Foods No Additive All Purpose Flour, coconut, raisins, chia seeds, hemp seeds, baking powder, baking soda, and salt. Stir together until ingredients are well combined.

In a large bowl, beat butter and sugar with electric mixer until blended. Beat in egg and vanilla. Gradually add flour mixture, blending on low speed until well combined. The cookie dough will be thick and you may prefer to complete the final mixing by hand.

Using a heaping tablespoon per cookie, portion mixture into 36 evenly sized balls and arrange on cookie sheets. Flatten each ball slightly with a fork. Bake until golden brown, 7 to 9 minutes. Let cool on cookie sheets for 5 minutes; remove cookies from pans to wire rack to finish cooling.

Variation: After mixing cookie dough, pat out on a lightly floured surface to ¼-inch (0.5 cm) thickness. Cut out cookies with a heart-shaped cookie cutter. Using a 3 inch (7.5 cm) tall x 2.5 inch (6 cm) wide cutter will yield about 20 cookies. An extra minute of baking time may be required.

Nutrients per Cookie (recipe yielding 36):

Calories            140
Fat                  8 g
Saturated Fat     4.0 g
Trans Fat          0.2 g
Omega-3          0.32 g
Sodium             108 mg
Carbohydrate     15 g
Fibre                3 g
Sugars             8 g
Protein             2 g
Potassium         22 mg
Vitamin C          2%DV
Calcium            2% DV
Iron                 6% DV

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